Welcome!
I am so glad you are here, and I honour you for wanting to take your health and wellbeing into your own hands!
I am a holistic health coach with over 35 years of study in nutrition, metabolic health, and well-being, and a yoga teacher with over 20 years experience.
I specialise in circadian rhythms, essential oils and fasting practices for hormonal balance, helping her clients optimise health through lifestyle alignment and toxin-free living.
I integrates movement, breathwork, somatic techniques and deep rest for stress management and overall vitality.
Feeling drained, overwhelmed, or stuck?
Take charge of your well-being back into your own hands.
My Holistic Health Coaching helps you identify small, impactful changes to support your energy, clarity, and overall health. Together, we’ll focus on nourishment, movement, self-care, stress management, and more to create a personalised path to a healthier, happier you.
Take the first step toward feeling your best:
Client love
"As usual when Blanka makes an offering it's pure gold, and done with such care and attention. The Winterproof masterclass was no exception.
It was like a warm hug whilst embracing the cold. It was packed as full as a Christmas stocking with goodies, hints and tips to embace the winter season. I really got a lot out of it!"
Sarah Leigh, London
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